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For the week before your period
Get your week back.
The two-part daily routine for the 7 to 10 days before your period, when mood, cravings, bloating and sleep fall apart.
- Supports mood and calm the week before your period
- Supports comfort and restful sleep
- Chasteberry + magnesium glycinate. No sugar, no powders.
Start the 3-Cycle Protocol Ships every 28 days. Pause or cancel anytime.
- Free US shipping
- Money-back promise
- Made in the USA
Quality you can check
GMP-certified facility
FDA-registered facility
Made in the USA
Sugar-free capsules
Sound familiar?
For 7 days a month, you're not quite you.
Snapping at the people you love. Crying over nothing. Cravings, bloating and 2am wake-ups. Then your period starts, and you feel like yourself again.
It's not your personality. For most women, it's the same window every month: the last week of the cycle.
The Week-4 Drop
Why the week before feels so different
In the last week before your period, estrogen and progesterone fall fast. Some women feel that drop far more than others.
Magnesium on its own only covers the body side. The Week Before Kit adds chasteberry, traditionally used for centuries to support the second half of the cycle.
- Part 1: Cycle Support, a chasteberry blend (2 capsules daily)
- Part 2: Calm Magnesium, magnesium glycinate (3 capsules daily)
Two parts. One routine.
Support for the whole week before
Steadier mood
Supports mood and calm in the week before your period.
Better sleep
Magnesium glycinate supports relaxation and restful sleep.
More comfort
Supports comfort and normal fluid balance before your period.
Built for your cycle
Ships every 28 days, so you never run out.
Most popular
The 3-Cycle Protocol
The Week Before Kit
Cycle Support (chasteberry blend) + Calm Magnesium (magnesium glycinate). One simple routine, every day of your cycle.
From $69.99
- Supports mood and calm the week before your period
- Supports comfort and restful sleep
- Chasteberry + magnesium glycinate. No sugar, no powders.
- Free US shipping
- Money-back promise
- Pause or cancel anytime
Give it 3 cycles
What to expect
Chasteberry works gradually. That's why we built the 3-Cycle Protocol.
Cycle 1
It's building
Some women notice calmer evenings and better sleep from the magnesium first.
Cycle 2
Less loud
Many women notice the week before feels less intense: fewer blow-ups, less "who am I right now?"
Cycle 3
The fair test
This is where most women judge it, and why our promise lasts 3 full cycles.
Everyone's body is different. Individual results vary.
Why it's different
Not another PMS gummy
| Week Before Kit | PMS gummies | Magnesium alone | |
|---|---|---|---|
| Chasteberry for the hormone side | |||
| Magnesium glycinate for the body side | |||
| No added sugar | |||
| Built as a 3-cycle protocol | |||
| Ships every 28 days, timed to your cycle |
Reviews
Real women. Real cycles.
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Individual results vary.
3Cycle promise
Give it 3 full cycles, risk-free
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Questions? We've got answers.
How do I take it?
2 Cycle Support capsules and 3 Calm Magnesium capsules daily, every day of your cycle.
How long until I notice anything?
Give it 3 full cycles. Chasteberry works gradually. Some women notice better sleep from the magnesium sooner.
Can I take it with birth control?
Chasteberry may interact with hormonal contraception and some medications. Please check with your doctor before starting.
Is it safe?
Made in the USA in a GMP-certified facility. Not for use if you're pregnant, breastfeeding or trying to conceive, or if you have a hormone-sensitive condition. Read the full label warnings.
Can I pause or cancel my subscription?
Yes. Pause, skip or cancel anytime from your account.
What if my symptoms are severe?
If the week before seriously affects your mental health, safety, work or relationships, please talk to a doctor. You deserve proper care.
Your next Week 4 is coming
Ready to get your week back?
Start before your next period. Support builds over time.
- Free US shipping
- Money-back promise
- Made in the USA